Discover the Layer Beneath Personality

Our instincts are the unseen current beneath personality — shaping how we move toward safety, connection, and intimacy.

Before story and personality, there were biological survival drives — the energy that keeps us alive, connected, and engaged with the world.
This is the level of our most basic human needs — safety, belonging, intimacy, and vitality.

In this 5-week small group, you’ll explore:

• How instincts live in your body and influence your nervous system

• Your instinctual stacking — the unique way you prioritize needs and values

• How instinctual patterns both protect and limit you

The Three Instincts We’ll Explore

Instinct Focus:

Self-Preservation (Sp)Safety, comfort, resources

Social (So)Belonging, contribution, group connection

Sexual / One-to-One (Sx)Intimacy, intensity, fusion experiences

Each instinct is a beautiful expression of nature’s intelligence — and a powerful fuel for spiritual and personal growth.

What You’ll Learn & Practice

• How each instinct reveals your primary relational needs

• How your Enneagram type mixes with, and sometimes distorts, your instincts

• Ways you unconsciously prioritize instincts, creating imbalances in life and energy

• Experiential practices and meditations to sense and integrate instinctual energy

• How to nourish your most neglected instinct and tame your most dominant

• How instincts influence conflict, communication, and personal growth

Why Join

• The Enneagram instincts trip us up all the time — this is where most conflicts erupt. Understanding how your instinctual needs play out unconsciously will help you navigate day-to-day relationships with more awareness and presence.

• Colors your Enneagram type in profound ways

• Helps you respond from presence instead of reaction

• Key to conflict management, energy balance, and relational clarity

Who This Group is For

This group is for you if you:

• Know your Enneagram type and want to go deeper

• Are curious about how instincts shape your behavior and relationships

• Want to work with your body and nervous system to sense and shift patterns

• Are ready to cultivate balance, presence, and compassion in yourself and others

Group Details

• Format: 5 small-group sessions (in-person or online)

• Structure: Teaching + experiential practices + group reflection

• Dates & Registration: Coming this winter

• Investment: $400 ($80 per session)

Step Into Your Hidden Current

Discover the quiet forces beneath your patterns and explore a new layer of self-awareness, relational intelligence, and embodied growth. Sign up below!