why I do this work: finding your way back to yourself
I’m so excited to share a 5-week blog series for anyone curious about reclaiming their voice, trusting their intuition, and navigating the inner Saboteur. Each week, I’ll drop a new post exploring how we can notice patterns, build self-trust, and reclaim our power.
🌙 For the curious-hearted finding their way back to themselves
Working with me is an invitation to come home to yourself—through conversation, bodywork, and embodied practices that support your wholeness.
I’ve always been endlessly fascinated by humans—the choices we make, what drives us, and what sometimes holds us back.
This curiosity fuels my work: helping people listen to themselves, trust their bodies, and reclaim the sacredness of their journey.
Working with me is about cultivating your inner voice and learning to trust your intuition.
It’s about noticing the subtle messages of your body, mind, and heart—and responding with gentleness and presence.
✨ Together, we explore ways to:
Cultivate your inner voice and practice trusting your intuition.
Heal with BodyTalk—listening to the body’s wisdom to restore balance, clarity, and connection.
Recognize recurring patterns within yourself and learn to work with them consciously.
Deconstruct old beliefs that no longer serve you and reclaim your unique path.
Explore embodied spiritual practices and ritual that integrate mind, heart, and body.
Notice the sacred in everyday life—the subtle messages, the beauty, the miraculous within and around us.
If you’re in a season of unraveling, questioning, or rebuilding, you are not alone—and you are welcome here, exactly as you are.
My practice is inclusive, queer-affirming, body-based, and rooted in deep care and presence.
I’m not here to tell you what to believe—
I’m here to help you listen, trust, and return to your own rhythm.
🌕 Reflective Prompt on Noticing Intuition
Close your eyes, take some settling breaths, and notice how your body feels in this moment
Pay attention specifically to your belly area, your gut, the home of your intuition. Do you notice any stirrings? sensations, heat? movement?
Be with that sensation. Allow it space to grow, bigger, louder.
What feelings/ emotions are there? curiosity? anger? wonder? A desire to take action?
Are there whispers inside you you’ve been ignoring—or curious about exploring?
Next week in the Series → Developing Intuition – Listening to Your Inner Guidance
